| ID: | 5355 |
| Title: | Hatha Yoga Site - http://www.hathayogasite.com |
| Pagerank: | 0 |
| Description: | Asana is one major aspect of yoga hatha. Asana actually means seat in Sanskrit and is the practice of remaining in a seated position. If you practice asana daily your muscles will have higher flexibility and your bones will become stronger. |
| Category: | Health: Fitness |
| Link Owner: | Bercon |
| Date Added: | April 25, 2007 05:06:04 AM |
| Number Hits: | 0 |